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Mini Intensive 1

Mini Intensive 1

£175.00

20 in stock

Category: Education

@exhalepilateslondon

exhalepilateslondon

Aug 7

This Friday we’re excited to introduce our Exhale Education Series.

Over the next four weeks, we’ll be sitting down with the teachers behind our education teacher training programmes to explore their journeys, the lessons they’ve learnt, and how Exhale Education has shaped them as Pilates teachers.

We’re kicking off the series with Emily, who shares her experience of Exhale Education - from starting as an apprentice to now supporting apprentices across our studios.

Whether you’re an aspiring teacher, a Pilates enthusiast, or simply curious to learn more about the Classical Pilates method, we hope this series offers a deeper insight into the education, expertise and philosophy that underpin everything we do at Exhale.

If there’s anything you’d like us to cover throughout the series, send us a message - we’d love to hear from you. 💌

And if this inspires you to take the first step towards becoming a Pilates teacher, we’d love to hear from you. Get in touch at education@exhalepilateslondon.mom.

exhalepilateslondon

Jul 31

Episode 4 of our Exhale Founder Series - Classical Pilates: The Rise. The Method. The Movement.

Classical Pilates is having a moment - but what’s really driving its rise?

In this episode, Gaby explores the foundations of Classical Pilates - from the importance of the sequence and the role of the apparatus to the qualities that define a great teacher.

There was so much more we could have covered - and Gaby could talk about this topic for hours… so consider this just the beginning.

We have plenty more questions (and answers) coming your way in the next instalments of the Exhale Founder Series.

Tune in and join the conversation.

And don’t forget to catch up on the previous episodes if you missed them! 🫶🏼

exhalepilateslondon

Jul 28

A little throwback for you 🫶🏻

Before @the.reformer.room was trained in the Classical method, they were a contemporary studio - brilliant instructors, brilliant space, doing beautiful work in their own way.

Then Gaby ran a workshop at a Balanced Body event. @the.reformer.room walked in curious about the Classical system - and left hooked.

From there it was our Intensive. Then Full Comp. Full immersion in the method, the history, the precision behind every exercise.

And now? We’re bringing that same Full Comp programme to their studio in Retford - full circle, and honestly, exactly how it should be.

London → Nottinghamshire. The next generation of classical teachers in the Midlands starts here. ✨

Full Comp at The Reformer Room, Retford:

Beginner Weekend: 6–8 November 2026
Intermediate Weekend: 15–17 January 2027
Advanced Weekend: 22–25 April 2027

Applications open now 📧 education@exhalepilateslondon.mom

exhalepilateslondon

Aug 3

Some Monday movement motivation from our wonderful teachers, Emeline and Nelly. ✨

Exercises and apparatus offering the perfect antidote to the weekend. 👌🏼

Who doesn’t need some Barrel love to release and reconnect, and the Wunda Chair to fire and wake us up ready for the week ahead! 💪🏼🔥

Start the week as you mean to go on and book your Pilates session today!

To book a session with these fab teachers you can catch Emeline - Monday, Tuesday and Wednesdays in Primrose Hill & Fridays in Marylebone 🙌🏼

And Nelly - Tuesdays and Thursdays in Primrose Hill 🤸🏻

Click the link in our bio 🔗 or
📧 info@exhalepilateslondon.mom
📞 +44 (0) 207 186 0611

Happy Monday everyone 🤍

exhalepilateslondon

Jul 19

The 21 Day Challenge is back 🎉

12 classes. 21 days. Every studio.

Our August Challenge is back due to popular demand - and this time you’ll be earning double Loyalty points as we are launching our first ever Loyalty program this week ⭐️

Consistency isn’t a big dramatic moment. It’s just deciding, then turning up. Again. And again.

Try new teachers. Build real strength. Walk into September already ahead.

£249 for 12 classes. Limited packs. First 10 to sign up get Exhale socks.

Link in bio to book 🙌

exhalepilateslondon

Jul 30

Things we find kinda chic in Pilates 💅

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