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exhalepilateslondon

Aug 4

Meet Jodie, one of our Classical Mat Graduates 🫶🏻

Jodie already had her own studio. Already taught. Already knew what she was doing.

So when she signed up for our Classical Mat course, she wasn’t starting from scratch - she was going back to the source, to understand the work more deeply.

Here’s what she told us:

“I expected to gain a deeper understanding of the original classical system and to leave with more knowledge of the exercises and their purpose. What surprised me most was how much it improved my teaching as a whole. It wasn’t just about learning the repertoire - it changed how I observe movement, how I communicate with clients, how I structure a class. I came away feeling like a much more confident, knowledgeable and effective instructor, which was something I hadn’t anticipated.”

That’s the bit we love about this course. It’s not only for people just starting out. Some of our favourite students are teachers already - coming back to relearn the classical work properly, and falling in love with it all over again.

Want the full story? Read Jodie’s journey - link in bio 📖

Thinking about joining our Classical Mat? The next course dates and locations:

📍 London: 12–13 September 2026
📍 The Reformer Room: 24 -25 October 2026

Spaces are filling fast - email education@exhalepilateslondon.mom to find out more.

exhalepilateslondon

Jul 31

Episode 4 of our Exhale Founder Series - Classical Pilates: The Rise. The Method. The Movement.

Classical Pilates is having a moment - but what’s really driving its rise?

In this episode, Gaby explores the foundations of Classical Pilates - from the importance of the sequence and the role of the apparatus to the qualities that define a great teacher.

There was so much more we could have covered - and Gaby could talk about this topic for hours… so consider this just the beginning.

We have plenty more questions (and answers) coming your way in the next instalments of the Exhale Founder Series.

Tune in and join the conversation.

And don’t forget to catch up on the previous episodes if you missed them! 🫶🏼

exhalepilateslondon

Aug 2

exhalepilateslondon

Jun 23

A little BTS from this weekend’s apprentice workshop ✨

Moving, feeling, learning, laughing, asking questions, exploring the work again and again, and finding new connections — this is where the magic of training in this method really happens.

And there’s always something so special when we bring our apprentices together. 🫶🏼

Alongside our Full Comprehensive training weekends and weekly online classes, our dedicated monthly workshops give students the space to go deeper into the work, to develop their eye, build confidence, and grow their understanding through real, embodied practice.

Because Pilates isn’t just something we learn or just the exercises.

It’s something we feel, explore, question and grow into.

Thinking about training with Exhale?

📧 education@exhalepilateslondon.mom to book your discovery call today!

Our next Full Comprehensive intake begins in October. 🙌🏼

exhalepilateslondon

Jul 12

“Christ alive - I love Classical Mat. Deeply humbling, deeply delicious.” Overheard at our Oysho event at the Serpentine this week. 🙌🏼

What a start to Wednesday morning - a Classical Mat class in Hyde Park, taught by Gaby, in partnership with @oysho @oysho_community

So good to meet people new to Exhale, and to catch up with clients who’ve been with us for years — all on mats, side by side, in the iconic Serpentine.

We still can’t get over 900+ people on the waitlist. So we’re on the hunt for a bigger venue and keep your eyes peeled for more Exhale events coming very soon. ✨

exhalepilateslondon

Jul 28

A little throwback for you 🫶🏻

Before @the.reformer.room was trained in the Classical method, they were a contemporary studio - brilliant instructors, brilliant space, doing beautiful work in their own way.

Then Gaby ran a workshop at a Balanced Body event. @the.reformer.room walked in curious about the Classical system - and left hooked.

From there it was our Intensive. Then Full Comp. Full immersion in the method, the history, the precision behind every exercise.

And now? We’re bringing that same Full Comp programme to their studio in Retford - full circle, and honestly, exactly how it should be.

London → Nottinghamshire. The next generation of classical teachers in the Midlands starts here. ✨

Full Comp at The Reformer Room, Retford:

Beginner Weekend: 6–8 November 2026
Intermediate Weekend: 15–17 January 2027
Advanced Weekend: 22–25 April 2027

Applications open now 📧 education@exhalepilateslondon.mom

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